Here is the latest option that I have worked with for benefit of my own medical troubles. Since I already take prescription medication for my seizures I don’t want to attempt replacing them with anything on my own, but I know that supplementing it with natural options cannot hurt. One of these is CBD oil for stress and anxiety relief.
Over time it has become clear that the most often times for the occurrence of my seizures is during times of higher stress or anxiety in everyday life, and it is helpful for me to make sure that I am properly relaxed. This is especially important in the evening when I am trying to calm completely in order to lay down to sleep.
Since I have found sometimes that I do have a tendency to let myself stay over-focused on work or other activities later at night than I should, it is nice to have a supplement that helps me relax in plenty of time to get a good night’s sleep. This way I know I will wake up at a decent time in the morning (since I am NOT a morning person by any means) and be able to start my work schedule again on a proper level of energy. So, I have found recently that this CBD oil does in fact help significantly with relaxation in addition to the many other helpful products available here.